SalutaCoach for you

Your health at the center!

More health

More quality of life!

Do you want to get rid of old habits and replace them with habits that are good for you? Then you've come to the right place!
Gewichtscoaching

Regulate weight

Do you want to feel good in your body? We will show you how you can achieve your goal without giving up anything and by changing certain habits.

Bewegungscoaching

Move more

Would you like to finally enjoy exercise and sport? Our experts will motivate you to exercise more and soon exercise and sport will become part of your routine.

Ernährungscoaching

A balanced diet

Do you actually know what is good for you, but still find it difficult? With small adjustments and without any diet, our coaches will guide you to a balanced diet.

Stresscoaching

Regulate stress

Sometimes it’s just too much for you and you feel drained of energy? Through targeted support and with the help of specific techniques, you will regain your composure and mental strength.

Schlafcoaching

Improve sleep

Sleepless nights and not rested in the morning? Let our coaches accompany you and find out how you can finally find restful sleep again through effective adjustments.

Webinar series 2025

Would you like to find out more about health every month?

Health Coaching

Would you like to be personally accompanied by a coach?

Nutrition check

Have you always wanted to know whether you are eating a balanced diet?

Inbody analysis

Would you like to find out more about your body composition?

Personal Health Coaching

The coaching method with proof of success.

Why personal health coaching?

Recognized by health insurance companies

Personal Health Coaching is supported by numerous health insurance companies as part of supplementary insurance. These include SWICA, Helsana and CSS.

Coaching with proof of success

Personal Health Coaching was developed and tested at the University of Basel.

Academically certified coaches

Our coaches are trained as personal health coaches at or in cooperation with the University of Basel.

Personal Health Coaching explained in one minute.

More than 1000 clients coached

5.0
5/5

More than 98% of our clients are very satisfied with Personal Health Coaching and have improved their overall health. Dive into our testimonial stories or read our reviews.

Our programs

Change does not happen overnight. We accompany you and guide you step by step to success!

Initial coaching

Starter

Get to know the coach and the methodology.

1 Video coaching

CHF 99*

Go

1 month

Analyze personal
Analyze behavior and set goals.

2 video coaching sessions

CHF 290*

Active

3 months

Develop new behavior and achieve initial goals.

5 video coaching sessions

CHF 750*

Bestseller
Active Plus

6 months

Develop new behavior and establish habits.

8 video coaching sessions

CHF 1190*

Intensive

1 year

Change basic habits effectively and for the long term.

20 video coaching sessions

CHF 2990*

On Demand

1 Coaching

Extend or intensify your coaching program at any time!

CHF 160*

Extension

10 %

We grant 10% on every extension of a coaching program.

Supported by insurance companies.

Check whether your insurance is included.

Further insurances

Free health check

Would you like to test us first?

Sure, we understand that! Complete the health check and discuss the results with a coach without obligation.

Together we are successful.

Matthias-Zedi-2-scaled-e1687953765627.jpg
Matthias Zedi

Personal Health Coach

Ursina Schmid
Ursina Schmid

Personal Health Coach

Laura Wechsler_quadratisch
Laura Wechsler
Personal Health Coach
Coach Doris Oetiker
Doris Oetiker

Personal Health Coach

"Exercise is medicine" - "Movement is medicine".

"A healthy lifestyle has a positive effect on physical and mental well-being and can prevent and counteract various illnesses. Many studies show: Exercise is Medicine - movement is medicine."

Founder Prof. Dr. Lukas Zahner

Free introductory meeting

Start now. 🚀

What health-related habits would you like to change?
Which coach can provide you with optimal support?
We will be happy to advise you and help you further.
Use the contact form or book an appointment now

Anja quadrat
Anja Amann
Personal Health Coach and Member of the Executive Board
0800 190 190
info@salutacoach.ch

Monday – Friday:
08:00 – 18:00

Further offers

Group coaching & webinars

Together we will achieve your goals.

Blood analysis

Test your performance, metabolism and organs. Use coaching to influence your values and change them positively. We have developed a combined offer in collaboration with RIKAI.

InShape Challenge

The weight loss program from Doctor Stutz

Benefit from the 10-week weight loss concept with personal support and guidance from a personal health coach from SalutaCoach AG and Dr. S. Stutz himself.

6-week program Club School

Combine the Club School time subscription with Personal Health Coaching from SalutaCoach. Booking via the Club School.
Cost: CHF 390

What our customers say

Personal health coaching in the workplace.

"The coaching had a huge impact on my well-being."

Martina, Basel

"I'm finally getting a workout in."

Anja, Rohrsdorf
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"The coach helped me the most when I started - I needed someone to give me a kick."

Ugo, Oberwil

"The coach gave me food for thought, after that it went by itself."

Barbara, Köniz
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"I am absolutely convinced of the program!"

Andrea, Basel

"I lost 7-8 kilos with this type of coaching. "

Robert Federer, Basel
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Play Video

"The coaching by phone was very convenient for me."

Gertrut, Basel

Get to know us.

Free introductory meeting 🚀

In an initial consultation, we will explain how SalutaCoach works and where we can support you.

What health-related habits would you like to change?
Which coach can provide you with optimal support?
We will be happy to advise you and help you further.
Use the contact form or book an appointment now

Anja quadrat
Anja Amann
Personal Health Coach and Member of the Executive Board
0800 190 190
info@salutacoach.ch

Monday – Friday:
08:00 – 18:00

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