Do you ever find yourself thinking about quickly responding to an email during a meeting, or why not check the news real quick? And since I’m working from home, I can even do some laundry… Do these thoughts sound familiar to you? Our new work environment offers many opportunities, particularly in terms of increased flexibility. In today’s world, where work and personal life often seamlessly blend, it’s crucial to consciously consider the impact on our health and life balance. 🌩️
What effect does this increased flexibility have on our physical and mental well-being, and how does it influence our balance? In this workshop, you will learn more about these intriguing connections and gain insights into your personal Boundary Index*, which means your own approach to the merging of work and personal life. Discover strategies and best practices to tackle the challenges of this new work environment and achieve a healthy balance between significant areas of life. ⚖️
