Personal health coaching
for Helsana customers

Your health at the center!

HELSANA customers benefit from special conditions and receive additional support with contributions from supplementary insurance PRIMEO with 90% of the costs, up to a maximum of CHF 5,000 per calendar year.

Ready

Change your habits?

Do you want to get rid of old habits and replace them with alternatives that are good for you? Then you've come to the right place! With Personal Health Coaching, we accompany people on their way to a sustainably healthy and active lifestyle.

Regulate weight

Do you want to feel good in your body? We will show you how you can achieve your goal without giving up anything and by changing certain habits.

Move more

Would you like to finally enjoy exercise and sport? Our experts will motivate you to exercise more and soon exercise and sport will become part of your routine.

A balanced diet

Do you actually know what is good for you, but still find it difficult? With small adjustments and without any diet, our coaches will guide you to a balanced diet.

Regulate stress

Sometimes it’s just too much for you and you feel drained of energy? Through targeted support and with the help of specific techniques, you will regain your composure and mental strength.

Improve sleep

Sleepless nights and not rested in the morning? Let our coaches accompany you and find out how you can finally find restful sleep again through effective adjustments.

Personal Health Coaching explained in one minute.

Recognized by health insurance companies

Personal Health Coaching is supported by numerous health insurance companies as part of supplementary insurance. These include SWICA, Helsana and CSS.

Coaching with proof of success

Personal Health Coaching was developed and tested at the University of Basel.

Academically certified coaches

Our coaches are trained as personal health coaches at or in cooperation with the University of Basel.

Our coaching programs

HELSANA supports you with supplementary insurance PRIMEOwith 90 % of the costs, up to a maximum of CHF 5,000 per calendar year.

Initial coaching

Starter

Get to know the coach and the methodology.

1 Video coaching

CHF 99*

Go

1 month

Analyze personal
Analyze behavior and set goals.

2 video coaching sessions

CHF 290*

Active

3 months

Develop new behavior and achieve initial goals.

5 video coaching sessions

CHF 690*

Bestseller

Active Plus

6 months

Develop new behavior and establish habits.

8 video coaching sessions

CHF 1090*

Intensive

1 year

Change basic habits effectively and for the long term.

20 video coaching sessions

CHF 2691*

On Demand

1 Coaching

Extend or intensify your coaching program at any time!

CHF 145*

More than 1000 clients coached

5.0

 5/5

More than 98% of our clients are very satisfied with Personal Health Coaching and have improved their overall health. Dive into our testimonial stories or read our reviews.

Free health check

Would you like to test us first?

Sure, we understand that! Complete the health check and discuss the results with a coach without obligation.

Free introductory meeting

Start now. 🚀

What health-related habits would you like to change?
Which coach can provide you with optimal support?
We will be happy to advise you and help you further.
Use the contact form or book an appointment now

Anja Amann

Personal Health Coach and Member of the Executive Board

0800 190 190
info@salutacoach.ch

Monday – Friday:
08:00 – 18:00

Together we are successful.

Regula Furrer

Personal Health Coach

Angela Metzger

Personal Health Coach

Doris Oetiker

Personal Health Coach

Francesca Elsaesser

Personal Health Coach

Personal health coachingfor Helsana customers

Your health at the center!

HELSANA customers benefit from special conditions and receive additional support with contributions from supplementary insurance PRIMEO with 90% of the costs, up to a maximum of CHF 5,000 per calendar year.

Ready

Change your habits?

Do you want to get rid of old habits and replace them with alternatives that are good for you? Then you've come to the right place! With Personal Health Coaching, we accompany people on their way to a sustainably healthy and active lifestyle.

Regulate weight

Move more

A balanced diet

Regulate stress

Improve sleep

Personal Health Coaching explained in one minute.

Recognized by health insurance companies

Coaching with proof of success

Academically certified coaches

Our coaching programs

HELSANA supports you with supplementary insurance PRIMEOwith 90 % of the costs, up to a maximum of CHF 5,000 per calendar year.

Initial coaching

Starter

CHF 99*

Go

1 month

CHF 290*

Active

3 months

CHF 690*

Active Plus

6 months

CHF 1090*

Intensive

1 year

CHF 2691*

On Demand

1 Coaching

CHF 145*

More than 1000 clients coached

Free health check

Would you like to test us first?

Sure, we understand that! Complete the health check and discuss the results with a coach without obligation.

Free introductory meeting

Start now. 🚀

Anja Amann

Personal Health Coach and Member of the Executive Board

0800 190 190info@salutacoach.ch

Together we are successful.

Regula Furrer

Angela Metzger

Doris Oetiker

Francesca Elsaesser

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Personal health coaching
for Helsana customers

0800 190 190
info@salutacoach.ch