Personal Health Coaching

Personal coaching for individual changes in habits

Changing habits?

Individual coaching is the key.

Personal health coaching allows you to support your employees individually and personally. Access to personal health coaching enables changes to be made to health-related habits, thereby achieving a lasting effect. Experience shows that the scientifically based coaching approach is particularly appreciated by employees.

Academically certified

Our coaches are trained as personal health coaches at or in cooperation with the University of Basel and have an academic degree in psychology, sports science, physiotherapy or similar.

Proof of success

Personal Health Coaching was developed and tested at the University of Basel and has already been successfully implemented several times in small and large companies.

Holistic coaching

We strengthen employees’ health literacy by actively developing individual solutions in the areas of exercise, nutrition and mental health.

How does Personal Health Coaching work?

More than 1000 clients coached

 5/5

More than 98% of our clients are very satisfied with Personal Health Coaching and have improved their overall health. Dive into our testimonial stories or read our reviews.