Starter – Nutrition

Nutrition documentation

• Make sure that you enter your WhatsApp number when ordering.
• After the confirmation email, you will receive the exact procedure for the nutritional documentation during one working day via WhatsApp.
• You carry out the nutritional documentation individually.

Analysis meeting

Choice of date

• Once you have completed the nutritional documentation, select a suitable appointment. Your coach will send you the link.

1:1 Coaching

• max. 45 call minutes
• Development of individual solution strategies
• by video

Personal Coach

• Analyzes your diet
• Motivates, supports with changes
• Academically certified

Information material

• Personalized knowledge recommendations
• Provision of suitable products.

Our method

• The coaching is based on scientifically recognized behavioural change techniques.
• Personal Health Coaching was developed and tested at the University of Basel.